Class Times & Locations


Group Classes

ONLINE CLASSES  – Yoga Simpatico
Click here to see our live class schedule. Book your class and you’ll have up to 24 hours to access the class.
Classes might not be immediately after class ends. Please allow time for uploading.
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WEEKLY CLASS SCHEDULE
Includes Yoga Simpatico classes and all other studios and facilities where Maura teaches.

SUNDAYS ____________________________________
9:15 to 10:15 am – Yoga Sculpt
Yoga In Common/Zoom

Click here to learn more and sign up

10:45 to 11:45 am – Slow Flow
Yoga Simpatico/Zoom
Click here to sign up and learn more.

12:15 to 1:15 am – Movement as Medicine*
Yoga In Common/Zoom

Click here to learn more and sign up

MONDAYS ____________________________________
7:30 to 8:30 am – Movement As Medicine*
American Fitness/Zoom
Need 2 Therapeutic Yoga Balls (or tennis balls)
Click here for AF membership information.

TUESDAYS ____________________________________
7:30 to 8:30 am – Wall and Floor Yin
Yoga Simpatico/Zoom
Click here to learn more and sign up

SATURDAYS _____________________________________
9:00 to 10:00 am – Pump It Up
American Fitness/Zoom

Click here for AF membership and class information.

10:15 to 11:45 am – Yoga As Medicine*
American Fitness/Zoom

Click here for AF membership and class information.

12:05 to 1:30 pm – Intro To Yoga (Oct 16 and Oct 23)
Yoga Simpatico/Zoom
October 16 – Standing Postures
October 23 – Seated Postures
Click here to learn more and sign up

* Please be advised that we do not claim to treat or diagnose any physical health conditions, injuries, or illnesses.

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TAKE YOUR PRACTICE TO THE NEXT LEVEL

Want to deepen your practice?
Consider “private yoga” instruction offered virtually!

Private classes make great gifts!
Contact Maura for information
or to schedule private classes.

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